Warning for moms and dads about popular 'sharenting' trend

'Sharenting' is when parents overshare information about their children online

Health experts are warning parents not to excessively share details about their children on social media, cautioning that doing so can have long-lasting effects on their mental health.

According to an article by the Cleveland Clinic, "sharenting" refers to "the act of digital oversharing, of excessively posting information, pictures, stories or updates about your child’s life."

Examples of sharenting include publicizing private milestones in a child's life, such as finishing potty training or a girl's first period. Posting about a mistake a child made or an injury could also be humiliating for children.

Even more innocent posts like sharing a child's positive report card can hurt self-esteem, Cleveland Clinic psychologist Dr. Susan Albers said.

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Doctors are warning that sharing information about children online can hurt their self-esteem. (iStock)

"Sometimes, parents unknowingly create pressure on their kids by crafting an idealized image online of who their child is," she explained. "That can lead to dips in self-esteem and self-worth."

Albers added that even if a parent's post has positive intentions, the act of oversharing details about a child's life "comes with a lot of gray areas."

"Sharenting comes with lots of gray areas regarding a child’s privacy, autonomy, protection and right to informed consent," Albers said. "Some countries have put regulations in place to ensure parents are sharing safely.

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"Sharenting" is when parents overshare information about their children online. (iStock)

"But we don’t have many laws in the U.S. that protect children online. Everyone has to figure out for themselves when their social media use crosses a line."

The full effects of sharenting have yet to be seen, but experts caution that the mental health issues it causes have begun to be observed in teenagers. Albers cited her teenage patients mentioning their parents' digital behavior in counseling sessions.

"Teenagers, in particular, bring it up because their parents are sharing information they’re uncomfortable with," she said.

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Sharing too much information about children online has been linked to mental health issues. (iStock)

"We need to understand the long-term emotional impact sharenting may have on children — impacts that we cannot see or fathom yet because they haven’t been researched," she added.

Fox News medical contributor Dr. Marc Siegel echoed Albers' concerns in an interview Wednesday. He said sharenting can emerge when parents "obsess" over their social media engagement and try posting more and more personal information to get a reaction.

"Keep in mind that kids are already subject to ostracization, marginalization and feelings of loneliness and isolation because of how they are treated or bullied on social media," he explained. "Multiple studies have shown that this leads to worsening anxiety, low self-esteem, depression and even suicidal thoughts in a majority of teen girls.

Experts warn that even well-intentioned posts about toddlers and young children can hurt them. (iStock)

"The last thing our kids need is their parents throwing gasoline on the flames through what is essentially exploitative treatment of their kids, whether it is intended or not."